Shrinking The Technosphere Getting A Grip On Technologies That Limit Our Autonomy Self Sufficiency And Freedom Doc Download - For those with limited bandwidth, CLICK HERE to download a smaller, lower file size version of this episode. For those interested in audio quality, CLICK HERE for the highest-quality version of this episode (WARNING: very large download). CLICK HERE for the mp4 video of this documentary. TRANSCRIPT. Oil. From farm to pharmaceutical, diesel truck to dinner plate, pipeline to plastic product.